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Call 988 and press 4 for the Native and Strong Lifeline, available 24/7.

Suicide
Warning Signs

Most people show signs when they’re thinking about suicide. If you see these signs in a friend or relative, get support from people trained to help: 

  • Isolation and avoiding things they used to enjoy
  • Big changes in personality, outlook on life, or performance at work and school
  • Sleeping much more than usual, or hardly at all
  • Talking, joking, or researching about death
  • Acting recklessly or giving away possessions
  • Using more alcohol or drugs, especially if they’re talking about suicide or self-harm while under the influence
  • Feeling hopeless, depressed, anxious, angry or humiliated, or saying they are a burden to others 

Start a Conversation

Ask questions and listen without judgment. Let them know you’re there for them.

Call the Native Lifeline.​

  • Call 988 and press 4 for confidential support from a Native counselor, available 24/7.
  • 988 Suicide and Crisis Lifeline calls are answered by caring people trained to help you through life’s challenges.
  • Conversations are private and confidential.

Use the crisis text line.​

  • Text  “NATIVE” to 741741.

  • You’ll reach someone ready to support you during a crisis, 24/7.

  • You also can text if you need to talk to someone or help a loved one.

Call 911 or your tribal emergency line.​

If someone is in the process of attempting suicide or facing a life-threatening situation, it is crucial to call emergency responders immediately. When you reach out, inform the dispatcher that your loved one is experiencing a mental health crisis. This will help ensure they receive the appropriate care and support they need.

Native & Strong is designed to inform and educate tribal communities about suicide prevention. This campaign is funded by the Washington State Department of Health.

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